ProForm Treadmill Site

For many people, Proform are the only people to go to when a good treadmill is needed. The company is well renowned for their affordable and high-quality products. They are also known for their constantly improving technology. One of their best developments is known as Proform ProShox. A ProShox treadmill is unique in its ability to absorb the impacts from your feet and cushion your joints in order to help you stay healthy while you improve your fitness. In this article, we will look at what the ProShox technology is in more detail, what varieties of it are available and which models are recommended.

The Technology

A Pro Shox treadmill is often recommended by people in the know because they are familiar with the potential dangers of working out too hard. While we all want to put some strain on our muscles in order to develop them, it is vital that we do not neglect the health of our joints. Ideally, we want a very soft yet firm surface on which to run. A Proform Pro Shox treadmill is the best bet for this. The air-based system is intended to absorb the worst of the shock while still offering a strong surface for support.

The Varieties

Different varieties of Pro Shox treadmill are available. In general, it must be recognized that you get what you pay for, and treadmills that are more expensive are typically better suited to effective workouts. However, it is certainly possible to lose weight and build strength on even a less expensive model; anything is better than nothing. You can choose models based on the inclusion of Elite, Lite or Plus cushioning, and each offers a different level of softness and support so that you can choose a treadmill that suits you and your budget perfectly. Now let us look at some of the models of ProShox treadmill available.

The Models

People who are just starting out with treadmill training or who are only interested in relatively light workouts will be fine with relatively inexpensive ProShox treadmill models. A good example would be the Performance 400, which comes with ProShox Lite cushioning and up to a 10% incline. However, if you want something more sturdy and durable for heavier-duty training, you might consider the Power 995, which features ProShox Elite II cushioning and up to a 15% incline. The Proform ProShox lineup is varied enough to suffice for just about any workout criteria you might have.

Conclusion

Protecting your joints is very important. All too often, an avid exerciser is injured, sometimes seriously, by wear and tear on the joints after a series of long workouts. It is highly recommended that you invest in a good quality cushioning system such as is featured in a Proform Pro Shox treadmill. Experts the world over recommend these well-designed units for workouts of all kinds. The advanced air-powered absorption technology keeps your joints safe while offering a stable workout session that helps tone your muscles and keeps you feeling fit and looking fantastic.

Since the late 20th century, treadmills have been the top seller in home fitness equipment, period. No other piece of exercise equipment outsells the treadmill, mainly because treadmills burn more calories per hour than any other piece of fitness equipment tested (according to studies by the American Medical Association).

ProForm has treadmills to fit any training level and budget. Their line of treadmills are high-quality and surprisingly low-priced, considering the quality and number of features. Below is a list of things to think about as you consider what treadmill would be right for you.

First and foremost, consider the motor size and belt width. A wide belt on a big deck allows for more natural movement, and a large motor allows for a smoother workout. Get the biggest motor and deck you can afford and you won’t be sorry.

All ProForm treadmills can handle users up to 300 pounds, but if you are over 225 pounds, do pay attention to these tips:

• Get at least a 3.0 motor.
• Get a durable tread belt. All ProForm tread belts are 2-ply which means they are thick and durable. They are also quiet tread belts that reduce noise.
• High quality cushioning is very important to limiting joint and back pain.
  • ProTech 3″ Adjustable Cushioning – Allows you to adjust your cushioning to fit your running style. Also reduces impact by up to 33%.
  • ProStride Impact-Reducing Cushioning – Reduces the impact on your joints by up to 20%.
  • ProSoft Cushioning – Impact Reducing Cushioning reduces impact on your joints by up to 22% as compared to road running with this superior absorption system, delivering the perfect balance of comfort and joint protection.

For Runners

• Make sure you get a minimum of 2.5 CHP motor. CHP means Continuous Horse Power)
• Look for a treadmill that has at least a 55 x 20 inch deck, especially if you are a tall. This enables you to take long, natural running strides.
• 10 MPH (Miles Per Hour) should be fine unless you are training for speed.
• Cushioning is important to save your joints and prevent leg and foot injuries by reducing impact every time your feet hit the belt. ProForm has four different cushioning methods, so look for the one that meets your needs.

For Walkers and Joggers

• You probably only need a 1.75 to 2.0 CHP motor.
• A deck sized 50 x 16 inches should meet your needs, but do try it out first.
• Cushioning is still important for walkers and joggers, but you may want to consider the ProForm Adjustable Cushioning which allows you to adjust the amount of impact absorption as you require.

Features to Look For When Purchasing a ProForm treadmill:

Features are important because they improve the quality of your workouts, make them more enjoyable and help you stick to your exercise regimen. Boredom is the number one reason people quit an exercise program, and studies have shown that people stick with it longer when they have personalized workouts and/or entertainment during their workouts.

ProForm is famous for innovation and have put a lot of advanced features on each machine – without increasing the price too much. Here are the top ProForm features to consider when buying a ProForm Treadmill:

• TV
• iPod/MP3 compatible with high quality speakers
• Workout programs designed by personal trainers
• Workout fans to keep you cool
• Cushioning to reduce joint impact
• Heart rate monitors to provide quick and accurate readings.
• SpaceSaver® design to reduce storage space when your workout is through
• High resolution displays to track your workout statistics
• Fitness journals help you track your fitness progress over time

If you are looking for a new way to work out, consider getting a ProForm treadmill. ProForm is a huge exercise equipment manufacturer. They’ve been making treadmills for many years now, and they were in fact the first treadmill manufacturer to create the style of treadmill that can folded up to take up less space and be stored more easily.

These days, ProForm has a wide range of treadmills available. You can buy from their website online and get free shipping. If you check out their website, you will find that they have a lot of great sales and deals on their treadmills.

There are four different categories of ProForm treadmills: the Tech Series, the Power Series, the Crosswalk Series, and the ProShox series.

Tech Series

Those in the Tech Series are, unsurprisingly, very high tech. They utilize a workout card to create customized workouts. It is like having a personal trainer right in your treadmill. They also have a special cushioning technology to make your exercise session more safe and comfortable.

Power Series

Those in the Power Series are equipped with a special motor that allows people to exercise longer and harder. Treadmills from the Power Series are great for people who like long, intense workouts.

Crosswalk Series

The treadmills in the Crosswalk Series have an additional arms and upper body component for those wanting a more complete workout.

ProShox Series

The ProShox Series treadmills use a special incline to help people get more out of their workout without feeling the strain. These treadmills are great for those who just want to walk, but want to get the benefits of running.

In addition to these various features, many of the ProForm treadmills from all the series have additional features such as sound systems built in along with iPod ports, fans, LCD screens with a wide variety of information, customizable workouts, and more. With all these advantages, the prices are surprisingly low. They have treadmills from as low as $599.

Treadmills, especially ones as high tech as these, make a great addition to the home. They make exercising easier and more convenient than going to a gym, and simpler and safer than going outside. Their very presence in the home can be quite a motivator, and they can make exercising fun. Therefore, if you are looking for a great way to lose weight and get fit, and the gym just is not the right place for you, consider getting a ProForm treadmill.