ProForm Treadmill Site

Since the late 20th century, treadmills have been the top seller in home fitness equipment, period. No other piece of exercise equipment outsells the treadmill, mainly because treadmills burn more calories per hour than any other piece of fitness equipment tested (according to studies by the American Medical Association).

ProForm has treadmills to fit any training level and budget. Their line of treadmills are high-quality and surprisingly low-priced, considering the quality and number of features. Below is a list of things to think about as you consider what treadmill would be right for you.

First and foremost, consider the motor size and belt width. A wide belt on a big deck allows for more natural movement, and a large motor allows for a smoother workout. Get the biggest motor and deck you can afford and you won’t be sorry.

All ProForm treadmills can handle users up to 300 pounds, but if you are over 225 pounds, do pay attention to these tips:

• Get at least a 3.0 motor.
• Get a durable tread belt. All ProForm tread belts are 2-ply which means they are thick and durable. They are also quiet tread belts that reduce noise.
• High quality cushioning is very important to limiting joint and back pain.
  • ProTech 3″ Adjustable Cushioning – Allows you to adjust your cushioning to fit your running style. Also reduces impact by up to 33%.
  • ProStride Impact-Reducing Cushioning – Reduces the impact on your joints by up to 20%.
  • ProSoft Cushioning – Impact Reducing Cushioning reduces impact on your joints by up to 22% as compared to road running with this superior absorption system, delivering the perfect balance of comfort and joint protection.

For Runners

• Make sure you get a minimum of 2.5 CHP motor. CHP means Continuous Horse Power)
• Look for a treadmill that has at least a 55 x 20 inch deck, especially if you are a tall. This enables you to take long, natural running strides.
• 10 MPH (Miles Per Hour) should be fine unless you are training for speed.
• Cushioning is important to save your joints and prevent leg and foot injuries by reducing impact every time your feet hit the belt. ProForm has four different cushioning methods, so look for the one that meets your needs.

For Walkers and Joggers

• You probably only need a 1.75 to 2.0 CHP motor.
• A deck sized 50 x 16 inches should meet your needs, but do try it out first.
• Cushioning is still important for walkers and joggers, but you may want to consider the ProForm Adjustable Cushioning which allows you to adjust the amount of impact absorption as you require.

Features to Look For When Purchasing a ProForm treadmill:

Features are important because they improve the quality of your workouts, make them more enjoyable and help you stick to your exercise regimen. Boredom is the number one reason people quit an exercise program, and studies have shown that people stick with it longer when they have personalized workouts and/or entertainment during their workouts.

ProForm is famous for innovation and have put a lot of advanced features on each machine – without increasing the price too much. Here are the top ProForm features to consider when buying a ProForm Treadmill:

• TV
• iPod/MP3 compatible with high quality speakers
• Workout programs designed by personal trainers
• Workout fans to keep you cool
• Cushioning to reduce joint impact
• Heart rate monitors to provide quick and accurate readings.
• SpaceSaver® design to reduce storage space when your workout is through
• High resolution displays to track your workout statistics
• Fitness journals help you track your fitness progress over time